Not a gym with a reformer in the corner. A room set up for one thing, with equipment chosen for it.
High performance professional Merrithew reformers and equipment, both versatile and of the highest quality.
A reformer is a spring-loaded carriage, and the springs are the exercise. Cheap ones lose their calibration, which means the resistance you felt last week is not the resistance you feel this week and progress stops being measurable. Professional equipment is how a session in January and a session in June are comparable.
Sessions are suitable for all abilities and fitness levels. Starting from nothing is normal here, and in a group of three nobody is at the back.
Suitable for persons aged fifteen years and above, so it works for teenagers in sport as well as everyone older.
Remedial goals are catered for alongside fitness ones. Say what is going on when you get in touch so the first session accounts for it.
Exercises get progressed rather than repeated. Being fit already does not make a reformer easy.
Everything on this site so far came from your own words in a public listing. Nothing else is invented, so the rest is deliberately blank.
Send those and this page writes itself.
Send which days suit and whether you want a group or one to one.